I’m back!

It’s really crazy to me that the last blog post I made was almost two years ago.  I’ll be honest, the main reason I’ve decided to start posting is because I want my kids to have a resource for all my recipes. And also, my bestie Kelly encouraged me to start putting all my cooking adventures … Continue reading I’m back!

Sweet Potato Lentil Loaf and Gluten Free Chocolate Peanut Butter Cookies

Hi friends! How is everyone? This blog is meant for healthy recipes, meditative words and my favorite workouts but I’d also like to inject a bit of reality without going over the top. If I said that every single day of motherhood is seamless and full of joy, and that I am always the sweet … Continue reading Sweet Potato Lentil Loaf and Gluten Free Chocolate Peanut Butter Cookies

Autumn Wellness tips

Before I decided to go to acupuncture school, I was drawn to eastern wellness philosophies because I understood how my own disconnect from nature was contributing to my chronic issues. What I was experiencing was no different from what many others have also been through, so I wholeheartedly believe schools of thought like Traditional Chinese … Continue reading Autumn Wellness tips